In many of our supermarkets, rows of hams and salamis are neighboured by meat-free alternatives, salmon and steak competing against tofu and tempeh for shelf-space. The plant-based revolution is taking the food industry by storm, shifting our focus towards the impact of our diets on the environment and our health.

According to statistics from Finder, 14% of UK adults (roughly 7.2 million people) are following a meat-free diet. As the veggie revolution grows, it is expected that 8.8 more Brits will go meat-free in 2022, resulting in roughly 16 million vegetarians by the start of 2023. But what exactly does it mean to go vegetarian and should you consider it?

What is RewardDays?

RewardDays is a habit tracker with a difference. We provide exclusive deals for people who complete consecutive days without their bad habits or with their good habits. Users can track their days off and we provide a road map of milestone rewards such as discount codes, vouchers, and more from recommended partners.

Co-founder Alex Cassidy gave up drinking and smoking in 2019. Realising that alcohol overlapped with so many parts of his life, he set up a reward system for himself to help him keep his progress. After 30 days he’d get a crate of non-alcohol beer, 60 days he’d get a new pair of trainers, six months a new video game. He set the app and website up as a way to help people change their relationship with bad habits, you can read more over at the blog.